Collection of poems and short excerpts expressing the feelings, emotions and thoughts of the writer after suffering a blindsiding breakup. This book is meant to show others that it is OK to have the ups and downs, and also to allow all of these emotions to be acknowledged. And that the journey through the pain can bring a person to a better place.

Collection of poems and short excerpts expressing the feelings, emotions and thoughts of the writer after suffering a blindsiding breakup. This book is meant to show others that it is OK to have the ups and downs, and also to allow all of these emotions to be acknowledged. And that the journey through the pain can bring a person to a better place. Anyone who has suffered a loss from a breakup, a death or even a job loss will be able to relate to this book.

Brenda Borland divides her time between her home in Chatham Ontario Canada and her lake house retreat. She has two amazing, supportive daughters. She's an entrepreneur, having had two businesses, as well as being a partner in another. Brenda became a certified life coach after having focused on mindset, meditation and visualization after her marriage ended. Writing this book was therapy and opened her eyes to the realization that her life was what she makes it to be and that goals can be achieved if you just believe in them and yourself. This made her realize her real calling was to help people change their lives to create the life they desire. And she is doing so through her new business Heightened Awareness Mindset and Life Coaching