Cookies must be enabled to use this web application.

To allow this site to use cookies, use the steps that apply to your browser below. If your browser is not listed below, or if you have any questions regarding this site, please contact us.

Microsoft Internet Explorer
  • 1. Select "Internet Options" from the Tools menu.
  • 2. Click on the "Privacy" tab.
  • 3. Click the "Default" button.
  • 4. Click "OK" to save changes.
Chrome Chrome
  • 1. Click the "Spanner" icon in the top right of the browser.
  • 2. Click Options and change to the "Under the Hood" tab.
  • 3. Scroll down until you see "Cookie settings:".
  • 4. Set this to "Allow all cookies".
Firefox Firefox
  • 1. Go to the "Tools" menu and select "Options".
  • 2. Click the "Privacy" icon on the top of the window.
  • 3. Click on the "Cookies" tab.
  • 4. Check the box corresponding to "Allow sites to set Cookies.
  • 5. Click "OK" to save changes.
Opera Opera
  • 1. Click on the "Tools" menu and then click Preferences.
  • 2. Change to the Advanced tab, and to the cookie section.
  • 3. Select "Accept cookies only from the site I visit" or "Accept cookies".
  • 4. Ensure "Delete new cookies when exiting Opera" is not ticked.
  • 5. Click OK.
Netscape and Mozilla Suite Netscape and Mozilla Suite
  • 1. Select "Preferences" from the Edit menu.
  • 2. Click on the arrow next to "Privacy & Security".
  • 3. Under "Privacy & Security" select "Cookies".
  • 4. Select "Enable all cookies".
  • 5. Click "OK" to save changes.
Safari Safari
  • 1. Click on the "Cog" icon in Safari.
  • 2. Click Preferences.
  • 3. Change to the Security tab.
  • 4. Select "Only from sites I visit" or "Allow".
  • 5. Close the dialog using the cross.
Book Image Not Available Book Image Not Available

See inside

Book details
  • SubGenre:Inspiration & Personal Growth
  • Language:English
  • Pages:200
  • Format:Paperback
  • eBook ISBN:9781543942132
  • Paperback ISBN:9781543942125

Easy Makes Us Weak

Forging Mental Toughness, Resilience and Character

by Jim Brault

Book Image Not Available Book Image Not Available

See inside


Have you ever wondered if you had what it took to survive some of the most intense training in the world? This inspiring book chronicles a man's unique experience in a life-changing program called Kokoro, a 50+ hour non-stop training crucible modelled after the U.S. Navy SEALs' Hell Week. SEALFIT's Kokoro has been called the toughest civilian training program in the world. It is a fascinating and funny story of what it took to prepare for and survive such an event. As the author takes you through his journey to prepare for this gruelling event across Unbeatable Mind's 5 Mountains of Development (Physical, Mental, Emotional, Intuitional and Heart / Mind, non-quitting Spirit), you will learn how to develop in these areas in your own life. Whether you are looking to engage in the severe test of Kokoro or other SEALFIT events, or are embarking on a journey to develop as a complete person, Easy Makes Us Weak will show you how to do just that so that you gain mental toughness, increase your resilience, and build your character.


This fascinating, funny and inspirational book follows the author's journey training for and completing arguably the most intense civilian training program in the world - SEALFIT's Kokoro. 

If you want to discover how to survive a non-stop, 50+ hour, no-sleep, rigorous physical and mental crucible run by Navy SEALs who are trained to detect any sign of weakness...

If you want to develop an uncommon level of mental toughness...

If you want to forge an extraordinary level of physical and emotional resilience...

If you want to develop confidence and character that will remain steadfast despite any challenge you may face...

...then read this book!

About the author
Jim Brault's purpose is to inspire others to lead Unbeatable Lives. He has a passion for helping individuals, teams and organizations realize their potential and for over 30 years he has been doing just that. Jim is a trusted advisor and master coach to global business leaders and individuals alike, helping them attain remarkable success and fulfilment in both their personal and professional lives. Jim is a frequent speaker on the power of mindset in maximizing the effectiveness of individuals, teams and organizations, and is author of four books: Lessons from the Masters, The Winning Mindset, A Path of Mastery, and Easy Makes Us Weak: Forging Mental Toughness, Resilience and Character. Jim is a Certified Unbeatable Mind Coach, and graduate of SEALFIT's Kokoro 47. Kokoro is described as the world's premier training crucible for forging mental toughness, modelled after the US Navy SEALs' Hell Week. It is a non-stop, 50+ hour training experience with a reputation for being the hardest civilian training in the world. Jim holds Black Belts in two different martial arts, and is a Senior Instructor under Sifu Francis Fong, considered by many to be one of the world's leading Wing Chun Kung Fu Instructors. He is a certified teacher of Kundalini Yoga and Meditation, and won a World Natural Powerlifting Federation US Powerlifting Championship. Jim has a Master's degree in Industrial and Labor Relations from Cornell University, and a Bachelor's degree in Psychology from SUNY Binghamton. In the early 90's he owned and operated one of the most successful franchises of peak performance expert Anthony Robbins. He has held the role of Chief Human Resources Officer for a Fortune 500 Company, has been a Board Director for a publicly listed company in the UK, and is the creator of the Corporate University Xchange Award Winning EDGE program for developing global high potential talent. Visit his website at:
Thanks for submitting a review!

Your review will need to be approved by the author before being posted.

See Inside
Front Cover

Loading book cover...

Book Image Not Available Book Image Not Available
Session Expiration WarningYour session is due to expire.

Your online session is due to expire shortly.
Would you like to extend your session and remain logged in?

Session Expired

Your session has expired.We're sorry, but your online session has expired.
Please log back into your account to continue.

This site uses cookies. Continuing to use this site without changing your cookie settings means that you consent to those cookies to enhance site navigation and the overall user experience. Learn more about our privacy policy or learn more about how to turn off cookies.