Tara Lee Clasen pulled herself from chronic pain and restored her nervous system and digestive system's health.
Here is what she knows:
1. Everyone’s health is unique, and no one’s journey into wellness looks the same.
2. Health is a developing practice that accounts for your total daily input and output.
3. Perfection is not necessary, but an effort of love is.
4. Your intelligent mind-body can produce many of its own healing results.
5. Once you recover from the body-shaming and misinformation of this culture, you can consistently make decisions that promote long-term health and wellness.
Other facts about Tara Lee Clasen:
Now specializing in women’s jaw, neck, and pelvic floor pain, Tara was the sole massage therapist on over 44,000 miles of intense cross-country cycling tours with elite athletes, cooking plant-based group meals in almost every state in this beautiful country.
Tara grew up heading to the ice rink at 4 a.m. and watching Tanya Harding practice her defining axel jump.
She studied Hatha yoga and trained in Clinical Ayurvedic Medicine.
Tara believes that every woman can cultivate deep self-love and unobstructed happiness with her physical body. And she wants you to realize your ultimate goal; to love yourself throughout the ebb and flow and to know this, you are already healing.
A native Oregonian, Tara lives outside of Portland with her husband Scott, daughter Magdalena, and rescue animals: Olive the dog, cats Mr. Bones and Lucille, and marvelous white rabbit, Sugar Bun-Bun.
Tara Lee Clasen is plant-based for love.