John Dudley Harmon studied macrobiotics under the tutelage of Herman and Cornelia Aihara, Michio Kushi, Naboru Muramoto, and Lima Ohsawa. Harmon has over fifty years of macrobiotic practice, research, and experience. Harmon writes and lectures about macrobiotic whole food health, progressive nutritional science, and vegetal whole food cooking. His articles appear in the periodical Macrobiotics Today. He is available as a macrobiotic consultant and lecturer worldwide. Harmon divides his active lifestyle between Alaska, Washington, and Thailand.