Yoga Fiction: Yoga Truth, Ebook 2

YogaFiction:YogaTruth, eBook 2 describes how Prana (energy) flowing through your body intensifies your brain waves; calms your 'rascal' conscious mind; brings your unconscious into your conscious awareness; and pulls you into inspirational awareness. Through personal experiences, testimonials, Yoga techniques and embedded short videos YogaFiction:YogaTruth, eBook 2 explains and demonstrates the Principles of Yoga that apply to ALL Yoga systems. • Nothing of a Lower Vibration Enters a Higher Energy Field. It Dissolves on Contact • Muscles of Respiration Pump Your Prana All Day Long • Your Legs Are For Strength, Confidence And Stability • Pause, Move and Hold, To Reach Your Edge • Your Power is in the Pause • Allow Your Mind to Free-associate. • Establish Your Sacred Space. • Yoga Empowers You. The Power of Yoga rests in your hands. Self-growth is your way of life.

YogaFiction:YogaTruth, eBook 2 describes how Prana (energy) flowing through your body intensifies your brain waves; calms your 'rascal' conscious mind; brings your unconscious into your conscious awareness; and pulls you into inspirational awareness. Through personal experiences, testimonials, Yoga techniques and embedded short videos YogaFiction:YogaTruth, eBook 2 explains and demonstrates the Principles of Yoga that apply to ALL Yoga systems. • Nothing of a Lower Vibration Enters a Higher Energy Field. It Dissolves on Contact • Muscles of Respiration Pump Your Prana All Day Long • Your Legs Are For Strength, Confidence And Stability • Pause, Move and Hold, To Reach Your Edge • Your Power is in the Pause • Allow Your Mind to Free-associate • Establish Your Sacred Space • Yoga Empowers You The Power of Yoga rests in your hands. Self-growth is your way of life.

Sandra Sammartino has taught Yoga for over four decades through the media, books, classes, workshops and retreats. She has trained hundreds of Yoga teachers, co-founded Unity in Yoga, the first Yoga conferences in North America, which morphed into the American Yoga Alliance, (which she no longer supports) and founded Yoga Outreach , Yoga for those without access. At 73 years young Sandra wishes to share everything she has learned about Yoga through workshops, retreats, social media and eBooks. She is the mother of three, step-mother of two and grandmother of 5 beautiful children. She and Bob Berger have been together for over 24 years.