Fleur Stubbs wrote these recipes as a mother of 3 children who have food allergies and various dietary requirements.
Her new e-book contains nutritious, tasty, family friendly recipes.
Fleur shares tips that makes things easier for you to adjust to changing to this lifestyle. Included is how to stay prepared so you always have healthy snacks on hand, how to buy in bulk, to make extra meals for those times you are too tired to cook.
Many of these recipes are Fleur's own family favorites that have been tweaked to suit the dietary requirements of the family, all wheat, gluten and dairy free. There are some grain free options as well that make a lot of these recipes paleo friendly.
So whether you are new to a wheat gluten and dairy free lifestyle or a seasoned cook, you will find healthy breakfast, lunch and dinner ideas along with showstopping desserts.
Fleur shows you how to create delicious healthy meals with a minimum of effort so you can cater for the family or entertain guests.