Unf*ck Your Health

John Joseph is a highly sort after public speaker, 14x Ironman athlete, former lead singer of the Cro-Mags, Mindset Coach, and author of seven books, many of which are on the subject of health both physically and mentally. He's been on top podcasts including; The Joe Rogan Experience, The Rich Roll Podcast, The Soft White Underbelly podcast and many more. He also hosts a Youtube cooking channel, "The Hard Truth w/ John Joseph" that has over 47,000 subscribers. At 63, he's living proof of what any one of us can accomplish when we apply ourselves, no matter our backgrounds.

John came from an abusive childhood in foster homes, the mean streets of New York City in the mid-seventies; homelessness, incarceration, and addiction, which almost cost him his life on more than one occasion.  But John made the conscious decision to change - and that change started with his physical, mental and spiritual health.  He changed his diet, trained hard, shifted his mindset to the positive, and went on a journey of self-discovery, even living as a monk for two years. He'll tell you himself that he's no one special, with the firm belief that as long as you are willing to do the work necessary, anyone can change their life.