Thinking Addiction Therapy: A Guide to Integration and Liberation

This guide uses the case study of Jay to illustrate the psychological process of healing and integration; and the spiritual process of liberation to come out of the most prevalent addiction of our time, the thinking addiction.

This work is a guide to healing old wounds that allow the mind to become strong enough so that it can eventually transcend itself; thereby freeing oneself from the ultimate source of misery — the egoic content. Thinking addiction, like any addiction, even though it is painful we continually cling to our never-ending thoughts that bring ongoing misery to ourselves and the world. This guide is a path that leads one out of misery and into real peace, real harmony.

Tatu Anandamous would like to express gratitude to the founders of the International Consciousness Institute for their assistance in the publishing process. Tatu realized that, in the same way that processed foods are destructive for the body, the 'processed foods' of egoic consciousness are destructive for humanity. Similarly, while whole foods are healing for the body, the 'whole foods' of Consciousness are needed to heal humanity.