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Book details
  • Genre:SELF-HELP
  • SubGenre:Personal Growth / Success
  • Language:English
  • Pages:296
  • eBook ISBN:9798992033618
  • Paperback ISBN:9798992033601

The Shift Code

Your Personal Empowerment Masterplan

by Gay Page

View author's profile page

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Overview
"The Shift Code: Your Personal Empowerment Masterplan" is a step-by-step guide to transforming your mindset, habits, and emotional resilience. Through mindfulness, gratitude, and emotional intelligence, this practical roadmap offers daily tools, affirmations, and strategies to break free from negative patterns, create lasting habits, and live a balanced, joyful life.
Description
"The Shift Code: Your Personal Empowerment Masterplan" is a transformative guide to unlocking your best self. Designed to help readers shift their mindset and habits, the book offers practical tools, self-reflection prompts, and daily affirmations to create lasting change. Whether you're stuck in negativity, overwhelmed by challenges, or seeking greater balance, this empowering roadmap provides actionable strategies to build resilience, confidence, and joy. Each chapter introduces concepts like mindfulness, gratitude, self-compassion, and emotional intelligence, combining 35 years of expertise into bite-sized, relatable lessons. By feeding your mind "mindful brain fuel" every day, you'll learn to shift your thoughts, form positive habits, and elevate both mental and physical well-being. More than just a self-help book, The Shift Code is a personal empowerment toolkit for anyone ready to break free from old patterns and craft a fulfilling, purpose-driven life. Your transformation starts here.
About the author
Gay Page, author of The Shift Code: Your Personal Empowerment Masterplan, is a seasoned teacher, trainer, and mentor with decades of experience in leadership development and personal growth. Known for her heartfelt wisdom and practical strategies, Gay inspires individuals to create meaningful change, embrace purpose, and transform their lives. Throughout her career, Gay has led leadership programs for professionals in diverse industries, facilitated workshops for Emergenetics, designed innovative training curricula, and mentored individuals navigating pivotal life changes. Her approach combines actionable insights with authenticity, humor, and an unwavering belief in the power of small shifts to create big transformations.