The Four Relationships and Other Essential Insights

The Four Relationships—our relationship to the body, our relationship to the outside world, our relationship to ourself, and our relationship to our True nature—provide a universal framework that enables us to usefully relate to the ingredients and issues of our life, and to find a meaningful posture and approach to the questions life places in front of us. This book explores the principles and philosophy of Breema.

Breema supports our essential desires—those we know of and those we haven’t yet discovered—from the desire for more balance and harmony in our mind, feelings, and body, to the desire to relate harmoniously to other people, to the desire to take a step towards discovering and fulfilling the purpose and meaning of our life. 

To enter into the meaning and purpose of our existence,we need to enter into the meaning of this moment. 

Self-transformation means coming from the mechanical dimension of past and future to the present, and from the present to the moment—to the unity of all that exists. To be transformed means to come to reality. Self-transformation means transformation from meaningless to meaningful, from temporary to permanent, from relative existence to eternal existence, from your name and form to your essential nature. 

Jon Schreiber is the director of the Breema Center, which presents the transformational tools of Breema, Self-Breema, and the Nine Principles of Harmony. He is also the founder and director of the Breema Clinic, which supports people to move in the direction of real health. Since 1980 he has been teaching at the Breema Center, as well as nationally and internationally, and is the author of many books on the philosophy, principles, and practice of Breema.