Freedom Is in This Moment

When you read these writings, you are filled up with an inner resonance, because their reality and meaning are in you as well as all around you. When you hear the Truth, you also hear it inside of yourself, in your very essence. The Truth is not something foreign. It’s already part of you just because you exist!

Some insights from the text:

"Every problem starts with a thought. We think a certain way about something, and by sticking with that thought and giving it importance, we create misery for ourselves. Being present gives us the possibility to see the thought just as a thought and not identify with it."

"People want to grasp the Truth with their mind. But they can't. The Truth shies away from them because it can't be possessed. You have to dissolve yourself into it."

"It's not how much you know that's important—it's how much you can live this knowledge."

Jon Schreiber is the director of the Breema Center, which presents the transformational tools of Breema, Self-Breema, and the Nine Principles of Harmony. He is also the founder and director of the Breema Clinic, which supports people to move in the direction of real health. Since 1980 he has been teaching at the Breema Center, as well as nationally and internationally, and is the author of many books on the philosophy, principles, and practice of Breema.