The Expert's Guide to Aromatherapy & Essential Oils for Health

Did you know how effective simple, natural remedies can be in helping to treat common ailments, and, also, how quick and easy it is to create them?

From the world-renowned expert in aromatherapy and natural wellbeing, this comprehensive guide offers natural remedies to treat over 100 common ailments at home. Packed with tips and simple advice to treat specific health conditions, you'll also learn how to boost your immune system, promote your family's general wellbeing, make easy skincare preparations for glowing skin and tips for a healthy pregnancy.

Danièle Ryman is widely acknowledged as the world's leading authority on natural health and wellbeing. Natural remedies, and notably aromatherapy (the use of essential oils and plants for therapeutic benefit and for cosmetic purposes), have gained recognition worldwide as powerful healing and restorative tools. This book is based on Danièle's four decades of research and experience advising global health & beauty companies, private clients and the media as well as lecturing worldwide. The book is a straightforward reference for whenever your family has a health concern. Only basic, inexpensive items are required to prepare Danièle's recommendations and she suggests foods, plants and oils which are widely available. Read how to treat common ailments from colds and 'flu, headaches, stress, insomnia and fatigue to acne, scar tissue, stretchmarks, and rejuvenation. You'll learn general tips for healthy living and: • How to effectively treat your family's illnesses with natural remedies • How to use herbs in cooking to enhance wellbeing • How to use plants and oils in lotions and massage • How to reduce stress with inhalations & relaxing baths • How to create effective anti-ageing preparations, plus much more... Part of Danièle Ryman's expert series for natural wellbeing, this book means you'll benefit from the sort of advice Danièle offers to her clients in private consultations.

Did you know how effective simple, natural remedies can be in helping to treat common ailments, and, also, how quick and easy it is to create them?

From the world-renowned expert in aromatherapy and natural wellbeing, this comprehensive guide offers natural remedies to treat over 100 common ailments at home. Packed with tips and simple advice to treat specific health conditions, you'll also learn how to boost your immune system, promote your family's general wellbeing, make easy skincare preparations to keep your skin glowing and tips for a healthy pregnancy.

Danièle Ryman is widely acknowledged as the world's leading authority on natural health and wellbeing. Natural remedies, and notably aromatherapy (the use of essential oils and plants for therapeutic benefit and for cosmetic purposes), have gained recognition worldwide as powerful healing and restorative tools. This book is based on Danièle's four decades of research and experience advising global health & beauty companies, private clients and the media as well as lecturing worldwide.

The book is designed to be an easy go-to reference guide which you can refer to at home whenever your family has a health concern or beauty need. Only basic, inexpensive items are required to prepare Danièle's recommendations and she suggests foods, plants and oils which are widely available.

In this step-by-step guide, read how to treat over 100 common ailments - from colds and 'flu, headaches, stress, insomnia and fatigue to acne, scar tissue, stretchmarks, and rejuvenation. You'll learn general tips for healthy living and:

• How to effectively treat your family's illnesses with natural remedies

• How to use herbs in cooking to enhance wellbeing

• How to enjoy your pregnancy more with natural preparations • How to use plants and oils in lotions and massage

• How to reduce stress with inhalations & relaxing baths

• How to create effective anti-ageing preparations

• How to increase your energy with tonics

• How to have a more healing massage with essential oils

• How to improve your beauty regimen

• How to pamper yourself with masks and bath oils

• ...an abundance of health and skincare tips plus much more...

Part of Danièle Ryman's expert series for natural wellbeing, the book focuses on easy but effective remedies you can prepare at home and means you'll benefit from the sort of advice Danièle offers to her clients in private consultations. You'll learn more each time you refer to the book, finding uses for everyday items as well as how to deal with common ailments which are fairly harmless but can become unpleasant without a little help.

This book is complemented by Danièle's Aromatherapy Bible website in which she writes about the 80 most effective plants and oils, their origins and healing benefits, how to find oils of the best quality, as well as a fascinating insight into the history of aromatherapy.

www.danieleryman.com

Danièle Ryman is the world's leading expert on aromatherapy and natural wellbeing. With her unparalleled reputation within the field of natural remedies and aromacology (the psychology of smell), her advice on natural solutions for health and beauty concerns is constantly sought by major media, beauty, retail, hotel, airline and spa organisations around the world as well as her private clients. She also advises conventional health practitioners, including plastic surgeons, to aid their patients' recovery.

Danièle's work has featured extensively in the media, from TV and radio to Vogue, Elle, Marie-Claire, Grazia, Good Housekeeping and The Times. She is the author of many books translated into multiple languages and she is a media spokesperson for the industry. Her private client list includes royalty, sporting stars and well-known celebrities in film and television.

In the 1960s, French-born Danièle became the protégée of Marguerite Maury, the legendary pioneer of aromatherapy, working alongside her in Marguerite's Paris and London clinics. After Marguerite passed away, Danièle continued her important legacy, specialising in the research of therapeutic, cosmetic and skin-care treatments and natural products.

Danièle went on launch her own-label products from her prestigious Park Lane spa and shop in London. She then became the first person to research and introduce an innovative range of products and treatments for 15 international airlines (including Concorde), to help passengers and crew to combat the effects of jet lag and travel fatigue. As a result, Danièle is now the Wellbeing in the Air Expert for British Airways, featuring in their in-flight programming. Danièle has also collaborated with numerous major beauty and healthcare brands, for example she developed a premium range of natural health and beauty products for Boots the Chemist and an aromacology range of health, beauty, perfume, candle and products for Marks & Spencer in the UK.

Today, Danièle continues her research and development in London and France and works with laboratories in the UK. She lectures to major institutions, most recently in China, Malaysia and Taiwan, advises global cosmetic corporations, writes articles, blogs and books and continues to develop formulations for businesses and private clients. Danièle is also Patron of a leading NHS hospital (the UK's public health system), using her expertise in aromatherapy to benefit the environment and ambiance for patients undergoing medical treatment.

Danièle has won numerous industry awards, including the coveted Courvoisier award for Best Innovative Products. She is an Honorary Member of the International Federation of Aromatherapists (IFA), a member of the Society of Cosmetic Scientists (SCS) and Patron of the Arts (for Health’s Sake) of the George Eliot Hospital, NHS Trust.

www.danieleryman.com