Quick Healthy Recipes

The author searched out quick healthy recipes, the tried and true favorites of her friends around the world. We’re busy, time is precious, and we value our health, but we don’t have hours to spend in the kitchen. The cookbook includes health information focusing on food and how to reduce stress, as well as recipes for every type of meal.

The author searched out quick healthy recipes, the tried and true favorites of her friends around the world. We’re busy, time is precious, and we value our health, but we don’t have hours to spend in the kitchen. The cookbook includes health information focusing on food and how to reduce stress, as well as recipes for every type of meal. Readers can save cooking time and do a good deed: All profits go to the Open Doors Literacy Project. Dr. Kimball is the editor or author of 12 other books. Here’s the Table of Contents: Appetizers page 3 Salads page 10 Veggies page 20 Soups page 24 Veggie Main Dishes page 28 Meat Main Dishes page 44 Fish Main Dishes page 50 Bread page 54 Deserts page 58 Drinks page 68 Other Quick Healthy Recipe Sources page 72 Health Tips page 73

Gayle Kimball, Ph.D., is the author or editor of 12 ohter books and Professor Emerita at California State University.