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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Diet & Nutrition / Nutrition
  • Language:English
  • Pages:68
  • eBook ISBN:9780987679109

Quantum Fitness

The Lazy Guide to Perfect Health Workshop Manual

by Bob Switzer

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Overview
The secret of the Blood Type Diet Revealed. Learn what foods are best for your metabolism based on your blood type. A heath management manual for the enlightened person. This book is approved by the New Age Society of America.
Description
Your Blood Type Is Your Key. Everything from the foods you eat to the exercise programs you do depend on your blood type to get the best results . This manual will take you to a new level of understanding on how you are different from others. It explains how to find unique food combinations that work for you leaving you comfortable, free of pain and issues caused by being overweight and having the wrong diet. The Quantum Fitness, Critical Path to Survival in The New Millennium manual connects you to the secrets of your blood type. Test your blood, see what you are and what you need for optimal health and well-being. Trying out new and different diets is like Russian roulette. You could seriously poison yourself! Be sure! Use the Quantum Fitness Workshop Manual. It shows you how to find your own combinations of nutrition that work for your body type and blood type forever.
About the author
Bob is a man of contrasts. A believer in the balance of physical and metaphysical. At the age of 74 he still hurtles himself down mountains faster than most people drive. His ability to take the gold in so many championships, beating out men of greater brawn and stature, is a testimony to his philosophy of QUANTUM FITNESS.