Moving On - Pathways to Personal Growth

There is a difference between being alive and being able really to live and enjoy life. This book is about learning how to do the latter, through a process of self-transformation and meditation. Although this book has been written specifically for people with a life-threatening illness, it is relevant for any person wishing to explore the process of self-transformation as an essential part of improving overall health and well-being. "Moving On is a knowledgeable, practical and accessible guide to using meditation as a transformative tool for healing. It encourages a compassionate view of ourselves and one another as we make the journey towards deeper self-understanding and acceptance. Moving On provides the reader with a real understanding of the mind and how it can either destroy our peace or, if harnessed, can form the foundation for true healing. I will gladly recommend it in my work." - Petrea King, author "Quest for Life".

There is a difference between being alive and being able really to live and enjoy life. This book is about learning how to do the latter, through a process of self-transformation and meditation. Although this book has been written specifically for people with a life-threatening illness, it is relevant for any person wishing to explore the process of self-transformation as an essential part of improving overall health and well-being. "Moving On is a knowledgeable, practical and accessible guide to using meditation as a transformative tool for healing. It encourages a compassionate view of ourselves and one another as we make the journey towards deeper self-understanding and acceptance. Moving On provides the reader with a real understanding of the mind and how it can either destroy our peace or, if harnessed, can form the foundation for true healing. I will gladly recommend it in my work." - Petrea King, author "Quest for Life".

Margaret Pinkerton has been a student and teacher of Raja Yoga meditation for more than 20 years. As a social worker in a community health centre in Sydney, Margaret has first-hand experience in what is required for well-being. Moving On has been written from both her personal life experiences as well as the knowledge she has gained through the practice of Raja Yoga meditation. The meditation commentaries included in Moving On: Pathways to personal growth are also available on CD to accompany this book.