Everyone Can Meditate

EVERYONE CAN MEDITATE is highly recommended for those who are beginning to discover the beauty and strength of their inner world and meditation. More and more, we are realising the need to develop the power of the mind, as we try to keep up with the ever-increasing pace of life and its complexities. By introducing meditation into our life, we not only gain real peace of mind, but also a very positive and healthy attitude towards life. Everyone Can Meditate describes the methods of meditation and spiritual knowledge of Raja Yoga as taught by the Brahma Kumaris World Spiritual University. Each chapter explores a basic aspect of Raja Yoga meditation, explaining deep concepts in simple language. All chapters finish with a short meditation commentary.

EVERYONE CAN MEDITATE is highly recommended for those who are beginning to discover the beauty and strength of their inner world and meditation. More and more, we are realising the need to develop the power of the mind, as we try to keep up with the ever-increasing pace of life and its complexities. By introducing meditation into our life, we not only gain real peace of mind, but also a very positive and healthy attitude towards life. Everyone Can Meditate describes the methods of meditation and spiritual knowledge of Raja Yoga as taught by the Brahma Kumaris World Spiritual University. Each chapter explores a basic aspect of Raja Yoga meditation, explaining deep concepts in simple language. All chapters finish with a short meditation commentary.

The Brahma Kumaris World Spiritual University teaches a practical method of meditation which helps people develop their inner strengths and values. Established in 1937, this educational institution has over 8,500 meditation centres in 110 countries. It is a non-profit organisation with the aim to share spiritual knowledge for the personal growth of individuals. The university’s work is inspired by the vision of a world in which all individuals have developed their potential, living in harmony with others and with the environment. It works to promote peace on all levels: through personal development, local and national initiatives and international projects.