Living in Light

Living in Light is a story fuelled by the belly, told from the heart. An emotional journey of a struggle with eating disorders and anxiety while learning to embrace the truth. With 50 holistic and plant-based recipes, it reads like a novel, functions like a cookbook — an essential read for anyone learning to build a healthy relationship with food, nutritionists and holistic soul-searchers.

Living in Light is written by Chloe Elgar, the founder of Chloe's Countertop, a platform to inspire eating intuitively and living consciously. With these paradigms in mind, Chloe takes the reader on this journey through story, a how-to guide, and recipes. Chloe's inspiration comes from her experiences, growing up with eating disorders, depression and a all-too-familiar search for her life purpose. The book is beautifully designed with Chloe's photography and is both bright and colourful. Chapters include guides on how to eat intuitively, what it means to live consciously and holistically as well as a full description on beginning food photography. The book concludes with 50 holistic and plant-based recipes that are all staples in Chloe's Kitchen.

Chloe Elgar is a Holistic Nutritionist, speaker, writer, self-taught food photographer and natural food chef living in Vancouver. Chloe is the founder of Chloe's Countertop and the podcast, Conscious Conversations. Chloe works with clients through her Living True Mentorship, as well as with groups to bring awareness and inspire conversation around body image, intuitive eating and the psychology of eating.