This is an informative/guided book that defines and promotes true happiness in one’s life, whatever that may be. The system explained in this book is used to fight depression and live a happier and more productive life.
Description
This is a short book that defines true happiness and targets the readers’ weaknesses so that they are able to overcome personal obstacles in their life. The book teaches my personal system that I continuously use to help combat depression to live a more joyful life. The end of the book is a tracking system for individuals to have a visual/measured example of their happiness and a journal for inputing their personal goals. This system is simple, easy, and productive.
Book details
- Genre:self-help
- Sub-genre:Personal Growth / Happiness
- Language:English
- Pages:40
- Paperback ISBN:9781098303167