Good Health

This book sets out to provide effective and easy methods to improve your health, using age-old techniques from Russia, India, China, Tibet and Korea. The diagnostics and techniques shown in this book can be used as prevention against chronic problems caused by injuries, arthritic conditions, tinnitus, headaches, migraine, insomnia, dizziness, and anxiety. Recommendations for dealing with memory loss, gout, hot flushes by menopause, constipation, cystitis, gastritis, sinusitis, and snoring are included. Also how cats, dogs and trees can play a part in the healing process. Other methods used for self help treatment include: Colours and sounds, Indian mudra’s, acupressure, Korean seed therapy, Korean elastic ring, self prepared herbal teas, a well chosen diet, self prepared natural ointments, herbal baths for skin diseases and exercises and gymnastic from India, Tibet and China, and how a pendulum can be used to get advice on diet, medication, and recommended treatments shown in this book.

This book will guide you through treatment, techniques and exercises taken from around the world, using the very best in alternative self healing. The various methods used have been proven to give effective results and have been used as a preventative against chronic problems, caused by injuries and arthritic conditions, contracted muscles and stiff joints. You can see many effective and easy methods to improve your health yourself like acupressure, herbal treatment and dietary advices in our e-book "Good Health" available for download. These treatments and techniques are taken from Russia, India, China, Tibet and Korea developed by Eugeni Evsikov and are all designed to provide you with an alternative way to Good health. These include: The Mudras System, which is used for specific conditions to improve circulation of energy in our body, condition of muscles and glands, respiratory ailments, digestive system, endocrine and immune disorders. Aiming for a sense of well-being. Acupressure, which is a form of therapy that is given to the whole body by pressing on special points on the meridian lines. Acupressure is used to release blockages which increases the bodies ability to function more efficiently. The Seed System, which is very popular in Korea and Russia, specialists in Asia believe that seeds give our special waves. If we place seeds on certain reflex points and press on them, it restores energetic balance and improves activity of the corresponding parts of the body. The Elastic Ring, is very popular in Asia and Russia. The elastic finger ring improves blood circulation in out fingers, making them warmer and more flexible, preventing arthritis and improving memory. Energetic Cure Massage, The Energetic cure massage was started by Eugeni Evsikov in 1997 in Germany and came to Tenerife in 2002. This method is based on old Russian healing methods, the Chinese ying-yang system, osteopathy, soft chiropractic, head and face acupressure, seeds and herbal treatment. After ECM treatment the Chi energy travels along meridian lines to all parts of the body, balancing the body energy and improving physical, emotional, mental and spiritual well-being. Soft manipulative pressure on energetic points encourages the release of stress throughout the body and a deeper sense of self-awareness. Face and head acupressure comforting and restoring to all levels-physical, mental, emotional and spiritual, giving relief from variety of conditions such as stress anxiety, sleep problems, depression and migraine. It includes different diagnostics like: spine, ears, teeth and meridian lines. Our Book “Good Health“ has advice on many other alternative treatments from herbal treatments to dietary advice, exercises and gymnastics taken from Tibet, China and Korea all set out and proven to enhance your health and well being.

Eugeni Evsikov was born in Russia. After graduating from the philological department at university in 1973, he studied massage, manual therapy and herbal treatments. Working in Russia and Latvia, with skilled naturopaths and osteopaths, he became a member of the Latvian naturopaths association. From 1990 he continued his studies in Munich, Germany, graduating as a “Qualified therapist for Traditional Chinese Medicine” Since creating his “Energetic cure massage” system, based on Old Russian methods, Chinese reflexology and the Yin-Yang theory, he has achieved excellent results. Since 2002 he has continued developing and using this system from his clinic in Playa de las Americas in Tenerife. He published more than 50 articles in the local English language newspaper, on improving ones health using alternative remedies. His book “Good Health” was published in 2006. The "Evsikov Technique" was created by Eugeni Evsikov - Naturopath, Qualified Therapist for Traditional Chinese Medicine, member of Latvian Naturopaths association. Eugeni works from his clinic in the Hotel "Bitacora" in Playa de las Americas in Tenerife, in the Canary Islands. Eugeni gives both personal advice and assistance and lectures on the self help treatments that can be brought about using the "Evsikov Technique". He has lectured in different countries and would welcome partnership to provide lectures and training courses in English, German and Spanish. He continues to lecture on the methods outlined in this book.