About the author
Lisa Hammett is a Success Coach, helping stressed and burned out business owners and executives develop mental fitness, manage stress and anxiety, and get healthy.
After 26 years in the corporate retailing industry, she reached burnout. She left the corporate sector in 2005 and started her wellness journey, losing 65 pounds.
Since November of 2011, she has been a health and wellness coach for a global wellness company, helping thousands of members create sustainable healthy habits, lose weight, and maintain their weight loss. She launched her Success Coaching practice in May of 2020, to help individuals struggling with stress, mindset and weight gain.
In 2021, she completed an intensive global coaching program with HPC (High Performing Coach). She is currently working on her Positive Intelligence certification.