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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Work-Related Health
  • Language:English
  • Pages:172
  • Format:Paperback
  • Paperback ISBN:9781667866505

From Burnout to Best Life

How to take charge of your health & happiness

by Lisa Hammett

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Overview
You don't have to tolerate a toxic work environment or settle for a mediocre existence. Lisa Hammett shows you it is possible to move beyond burnout to a fulfilling, purpose driven life. In this book, she gives you the blueprint to create positive change and inspires you to take action and create your fantastic best life.
Description
You don't have to tolerate a toxic work environment or settle for a mediocre existence. Lisa Hammett shows you it is possible to move beyond burnout to a fulfilling, purpose driven life. In this book, she gives you the blueprint to create positive change and inspires you to take action and create your fantastic best life. Lisa Hammett was a stressed and completely burned out 26 year retail manager. Then in 2005 she took a leap of faith to follow her passion, reclaim her health, and drop 65 pounds. Her passion is guiding people to achieve their personal and professional goals. She believes that "Everything is possible if your head is in the game." Since 2012 Lisa has coached thousands of people to develop sustainable healthy habits that create the life they desire in their career, relationships, and overall wellness. This book is her guide to your best life. She integrates her journey of moving past burnout. Get ready for an exciting and insightful journey.
About the author
Lisa Hammett is a Success Coach, helping stressed and burned out business owners and executives develop mental fitness, manage stress and anxiety, and get healthy. After 26 years in the corporate retailing industry, she reached burnout. She left the corporate sector in 2005 and started her wellness journey, losing 65 pounds. Since November of 2011, she has been a health and wellness coach for a global wellness company, helping thousands of members create sustainable healthy habits, lose weight, and maintain their weight loss. She launched her Success Coaching practice in May of 2020, to help individuals struggling with stress, mindset and weight gain. In 2021, she completed an intensive global coaching program with HPC (High Performing Coach). She is currently working on her Positive Intelligence certification.
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