What is happiness? And how can we choose it, even in the face of great challenge or conflict?
In this wide-ranging and insightful collection of essays, 25 experts in the happiness field explore what it is to find, to create, to see, to be… happiness!
Starting with the science of happiness itself, readers are taken on a journey of exploration and insight.
Along the way you will delve into exploring:
What is happiness?
How to increase positive emotions
The art of living with intention
The process of truly engaging in life
Living with full hearted love and resilience
The world can feel a truly challenging place, especially in light of current events such as climate change, COVID, violence in the streets, wild politics, personal struggle only you can understand, and so much more. However, if we know anything from studying the science of happiness, it isn’t so much about what happens around you, it is how you ultimately choose to respond.
You have the keys to happiness within you. Quietly listen, you will hear the whispers of your soul gently calling you to your best life, a life filled with unshakable happiness. “You hold the power to be the Change.” It starts within you, and it starts now with Unshakeable Happiness. Pick up your copy today.This book is filled with real-life applications of positive psychology.
Sue Knight Deutsch
Jane S. Anderson
Christine E. Agaibi
Susan Neustrom, Ed.D
Lisa Bailey Sullivan
Christine R. Donnolo
Megha Nancy Buttenhiem
Dr. Samantha Eagle, ND