- Genre:biography & autobiography
- Sub-genre:Personal Memoirs
- Language:English
- Pages:296
- eBook ISBN:9798350970760
- Paperback ISBN:9798350970753
Book details
Overview
"Dreams and Mirrors" chronicles Garry Schaedel's life, highlighting the impact of physical and emotional abuse from his alcoholic parents in a dysfunctional family. Despite advantages like gender, race, and socioeconomic status, these factors couldn't shield him from trauma and psychological scars. Haunted by recurring nightmares for over four decades, Garry took his first steps toward recovery when he left home to attend college in Vermont. He felt he was home. His journey to recovery was long, but he did it and succeeded.
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The book also delves into Garry's own experience with physical and emotional abuse and trauma that he struggled with for decades. In his book he offers insights from his career in public health, providing clear information on topics like Adverse Childhood Experiences (A.C.E.), PTSD beyond military contexts, and classical emotional abuse. He addresses common doubts survivors face, helping them validate their experiences.
A significant part of Garry's healing came from therapy and a pivotal moment when his young daughter uttered six words that led him toward deeper recovery. Running also became a therapeutic outlet, enhancing his self-image and serving as a way to honor lost loved ones through dedicated races. "Dreams and Mirrors" is both a personal narrative and a resource for others dealing with the aftermath of abuse.
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