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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Herbal Medications
  • Language:English
  • Pages:118
  • eBook ISBN:9781667895949
  • Paperback ISBN:9781667895932

Details About Rosemary (Rosmarinus Officinalis)

How to Grow It, Use it Medicinally, Culinarily and Scientific Studies Explaining How it Works to Treat Specific Ailments

by Mindy Lee Crouch

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Overview
Details About Rosemary is a research document about this common but underused herb. Having troubles growing it? Want to know more about it but having troubles finding or trusting the information that you find? This book clarifies a lot of things that are misunderstood. It may help you grow the plant better, understand it's medicinal uses, and moreover understand the science behind these uses through the summaries of studies that have been done using proper methods. This book is fully sources so the reader can find the sources and dig even deeper into their journey of learning about rosemary, if they desire to do so.
Description
Researching how to grow, use and eat a plant can be a daunting task. So many would like to grow their own herb garden. How many have tried to grow rosemary, perhaps those poor plants from grocery store that you bring home out of pity then they die in a week? Ever wonder how you keep them alive? How much is safe to use in your meal? Can you do rosemary chicken AND rosemary potatoes without ill effects? If I want to make a tea with rosemary, how much is safe? Is it safe to consume while pregnant or lactating? All of these questions are answered within these pages. This book is a combination of the data used by two professions, herbalism and botany, in an attempt to provide as much information to the reader as may be desired. This includes how to grow the plant, what it looks like when stressed, what causes it stress and how to address it (not inclusive), what it can be used for medicinally (with summaries of studies to back it up), safe dosages and safety recommendations by professionals, and there is even a list of books (not inclusive) of books where you can find recipes of other professionals. This book is a scientific guide to help people find the data they are looking for and is fully sourced.
About the author
Mindy L. Crouch is a mother of two. She is retired from the United States Air Force after 20 years of service. Upon retiring, she completed her bachelors degree in English with a focus on writing and has earned her masters degree on Herbal Medicine. She also writes a blog to break out the basics of what the herbs can do and how. She grows all the plants she writes books about. Her books focus on one or two herbs to ensure each herb gets the dedication it needs for readers to understand the full value of each. Each is as thorough as can be as not all studies are available for public consumption.