Canary

The book chronicles the misadventures of a small-town exercise instructor who learns that doing too much exercise is worse than doing none-at-all. We take a transparent look at how his experience with exercise morphs into a professional identity. As he moves through the ranks in the health club business, he becomes a staunch opponent of the standard practices of it. His mission to change the way people exercise puts him on a collision course with the industry and with himself. Entertaining, informative, and thought-provoking.

The book chronicles the misadventures of a small-town exercise instructor who learns that doing too much exercise is worse than doing none-at-all. We take a transparent look at how his experience with exercise morphs into a professional identity. As he moves through the ranks in the health club business, he becomes a staunch opponent of the standard practices of it. His mission to change the way people exercise puts him on a collision course with the industry and with himself. Entertaining, informative, and thought-provoking.

Dennis Rogers is a consultant for personal exercise studios in the US. He is the owner and operator of Essential Exercise, LLC, located in Binghamton, New York. He is the father of one adult son and the grandfather of one granddaughter.