Calm the Fork Down

A step by step guide to planning out your meals, staying within your budget and how to save time when planning ahead for the next meal. A workbook is also included to help you master the art of meal planning.

Tired of spending an entire day cooking an prepping for the next week? Meal planning should be simple and with very little effort. This step by step guide on taking the chaos out of meal planning, gives you all the tools to help you master the art of planning, staying within your budget, prepping for the next meal and stop wasting food.

Alesha Berning is the owner of Chaos to Calm, a small cleaning and organizing business. She has a passion for helping others "calm their chaos" by making life less stressful through planning, implementing systems, and instilling good habits. She lives in South Dakota with her husband, two kids, and their pets - a dog and two frogs. Find out more about Alesha at chaostocalm.club or hang out with her on Instagram @aleshaberning.