- Genre:philosophy
- Sub-genre:Methodology
- Language:English
- Pages:26
- eBook ISBN:9781483572000
Book details
Overview
This book tells a real life story about philosophical approach on managing typical habits to actually continue experiencing fun things and so called “spoiled consumables” versus completely wiping them out.
Read moreDescription
There will be mostly philosophy in the book with real life examples; it will go around and against generic dogmas, beliefs and rules.
Even though it's called a "system", there will be no such thing as "5 rules to lose weight", it is a system because there are systematical approaches used.
Anti-Habit System is not a program, not a teaching, not a cult or a belief; it is pure logical philosophical and beneficial use of human habits.
Main result is not to completely quit everything and have a boring life, but to be able to enjoy your habits for a long while without consequences.
Concepts introduced in this book can be used in any tasks you may want to accomplish or at least get a start on.
“We are going to adjust our current habits in a way that will benefit us—not the “other” beneficiary, be it our laziness or the tobacco industry.”
