21st Century Herbal Health & Wellness

A natural health library of natures ability to heal GOD'S way. Learn all you need to know in the health & nutrition lifestyle. Becoming healthy must become a way of life, like anything in life we must train ourselves to think and act upon healthy choices. The mind is the most powerful part of our being, once our mind is made up nothing else will matter, the phrase mind over matter is so true in all aspects of life. This is the way we become successful in any goal we want to achieve in life.

What's inside: 1. Discover the true benefits of health and wellness through vitamins, supplements, and herbs. 2. Over 210 herbs and over 95 vitamins, supplements discussed inside. 3. A total health and nutrition library from A to Z. 4. Learn about detoxifying the body, eating the proper foods to maintain a healthy weight. 5. Learn about digestion and why it causes obesity and continued weight disorders. 6. Inside is a 3 step plan to move forward to great health.

Over 30 years experience now working in the field of health and nutrition completing my 3rd book which covers over 530 pages of holistic nutrition, over 25 of these years were spent working with vitamins, supplements, herbs, and physical fitness. My now 3rd book covers the natural holistic approaches to a healthier long lasting vibrant life through the consumption of holistic foods.