Anita L. Helm is an author and transformational presenter. She allows readers into the intimate and traumatic moments of her life. Her story is raw and transparent in areas of our lives that are too shame-filled to expose. With her international podcast Milkshake Mondays she reaches the masses. Her leadership is demonstrated across every walk of life from business leaders, coaches, clergy, community activists, and neighborhoods. As a lifelong learner, Anita allows her life to be her classroom. She is an open book.