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About the Author

Author Info

Founder and creator of the Live Free Manifesto, Unfck Your Body Series, and author of Living {Cancer} Free, Sara is a 15-year cancer survivor who is living proof that you can move through anything.  A warrior, author, life coach and creator, she’s travels the world filming, interviewing, experiencing, sharing, and creating online content and in-person conferences to inspire others to live a life of choice, freedom and intention.

Graduating with honors and a BFA in Boston, Sara became immersed in the corporate world and succeeded in Art Direction and Graphic Design for the first eight years of her adult life. However, her immense passion to heal yourself through fitness, healthy eating, and exploring the world led her to leave the corporate world in 2013 to commit to educating others on the benefits of well-being and traveling. She fell in love with yoga for its self-healing properties and has been practicing since 2008.

After years of struggling with Eating Disorders and alcohol addiction, Sara’s determined to share the message of Living Free. Through empowered choices and actions, to LIVE FREE is to never settle, and to embody a determined mindset, warrior spirit, and passionate heart raising you to become the highest level and most evolved (and ever-evolving) version of you.

Formerly known as one of Miami’s top fitness professionals and sought after private instructor for celebrity personnel, Sara’s shifted her focus from teaching and coaching these days to producing, hosting and art directing high-quality content in the wellness, fitness and travel market.

Sara holds a High Honors BFA Degree in Advertising and Design with over 8 years in the professional corporate marketing world, and now is a co-producer for creative video content specializing the wellness and travel sector.

She is a Certified Yoga Instructor, Health Coach from the Institute of Integrative Nutrition and shares her knowledge as a regular contributor to MindBodyGreen, Manduka, and YogaOutlet. Further, Sara is a proud ambassador for Manduka Yoga, PUMA, GoMacro and YogaOutlet.


{Video} What is Living Free?

{Video} Who is Sara, Live Free Warrior?

Videos
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