Miranda Mattig Kumar is a Swiss-based Yoga and Pilates therapist, author, and founder of Swiss Pilates & Yoga in Geneva.
With over 20 years of experience, she has dedicated her life to exploring the connection between body and mind. Her work integrates therapeutic movement, fascia awareness, breath, and emotional intelligence to help people reconnect with their bodies and release deeply held tension.
Miranda holds a Federal Diploma in Yoga Therapy and has trained teachers and therapists internationally for over 15 years. She is the author of numerous books on yoga, Pilates, and holistic health, including Heal Your Body and Mind and Your Body Remembers What the Mind Forgets.
Through her teaching and writing, she shares a simple yet powerful message:
the body is not something to control, but something to listen to.