I co-own and manage Yoga Lola Studios, a health and wellness center
located in League City, Texas (yogalola.com). I am a 500-hour registered
yoga teacher with over 25,000 hours of teaching, and have practiced
yoga and meditation for the last 20 years. I have studied yoga, health,
and wellness both at home and abroad, and hold both a Bachelor’s of Arts
degree and a degree in Ayurveda. I have spent thousands of hours in
alternative wellness studies that also include nutrition and lifestyle
factors as a part of the overall big picture of wellness. As an energy
healer and life coach, I enjoy a thriving private practice at our lovely
yoga studio where one and all learn the art and science of living in
balance and health. I design training programs to train students in yoga
and spiritual studies and in energy healing, as well as holding
workshops, offering public lectures, and writing on a plethora of
wellness topics. In my many years as a writer, I have produced numerous
articles on health and healing for various publications. I have
published some of my favorite poems as well. In my spare time, I travel
the globe and have studied advanced meditation and yoga, as well as
Ayurveda in multiple trips to and from India.
FIGHTING FOR OUR
TITS is my first book. It has been writing itself for the last 30
years. It is a self-help book that empowers women to take their health
and their breasts back into their own hands. As I've watched the whole
breast cancer epidemic seemingly spiral out of control, I've become more
and more determined to find a way to help all women stay healthy and
keep our breasts on our chest through natural breast cancer prevention
methods. Fighting for Our Tits is funny, wise, and full of little-known
information related to keeping our breasts healthy, happy and whole. It
is full of alternative breast health solutions that provide unique care
for the breasts -- like shaking them -- that have been proven by science
and research to send cancer running. You won't find anything like this
book out there anywhere else - it is a compilation of 30 years of
holistic breast care research by a woman with an open and investigative
mind, a strong education in health and yoga, and a fierce determination
to end breast cancer. Together, we shall overcome!