Jeff discovered yoga in 1985. After his first class, he learned that yoga means "to join," but with what? The answer came in 1990 through a blue book called A Course in Miracles. Everything began to have meaning. Two significant injuries became gifts that pointed to the study of Rolfing® and the creation of Avita Yoga, a moving meditation that heals in body and mind. Jeff has found that with a curious, self-forgiving approach, yoga as a mind-training program can heal anything.
Jeff has over 10,000 teaching hours and heads the Avita Yoga Teacher Training. He works with people of all ages and is an expert at resolving chronic joint pain.
