About the Author

Carol Baker-White
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Carol was born in St Andrew, Jamaica and at a young age, she helped her father in his hardware business.  After graduating from school, Carol worked in the insurance industry for a number of years.  In 1993, she migrated to the Cayman Islands, where she obtained her Master’s degree and her yoga instructor qualifications from Cayman and Canada, all while enjoying a 22-year career in the legal profession.  Carol moved to the United States in 2017, securing her advanced sports and exercise nutrition certification (UK), while working as a Wellness Advisor in colleges and universities in Palm Beach, Florida.  Carol returned to the Cayman Islands in 2021 and provides 1-on-1 online instruction in Mindfulness Meditation, and continues to be involved in charitable projects.