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About the Author

Kathleen Richardson
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Author Info

Kathleen is a Certified Holistic Nutritionist, Certified Nutrition and Wellness Consultant, Certified Vaginal Steam Practitioner, Certified Yin Yoga Instructor, Herbalist, Intermittent Fasting Specialist and Traditional Hoodoo Rootworker.

Writing is her passion. She is a contributing columnist for the Health Matters Section of the The Challenger Newspaper. She is author of the following books:

F**k Boy Free: 10 Ways to Repel F**k Boys and Attract the Man of Your Dreams

Confessions of an Emotional Eater: 7 Ways to Gain Freedom Over Your Fork

The Black Girl's Guide to Healing: 10 Ways to Achieve a Healthy, Pain Free Period

A Sojourn Back Home: A Collection of Poems