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Book details
  • Genre:SELF-HELP
  • SubGenre:Personal Growth / General
  • Language:English
  • Pages:200
  • eBook ISBN:9781543911411

The Power Is Really Yours

Discover the Most Powerful Voice of All - Your Own

by Phyllis Salvato M.S.W. A.C.H. View author's profile page

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The Power Is Really Yours provides the reader with proven skills to achieve sound physical and mental health. The Book challenges all of the preconceived mindsets on health and aging. It demystifies and simplifies information and solutions making them easily accessible to the reader. It provides simple steps that maximizes our innate abilities and inner strengths. The reader is provided with the necessary tools to train their brain and alter their moods and emotions. The Book's unique format combines the sciences and philosophies of the West and East coupled with the proven life skills gained from the author's Mother Margie. Click the Book to read the first 10 pages. Make the choice that places you in the driver seat of life. It is just that simple........... 



Our body is a wondrous machine designed to keep us healthy and moving even as we age. We need to be on a first name basis with it. The Power Is Really Yours will  introduce you. The Book demystifies and simplifies complex information and solutions making both easily accessible to the reader. The book provides broad based knowledge to help the reader create physical and mental resilience and strength. It combines the sciences from the West and East coupled with the grounded wisdom passed along by the author’s Mother.  It provides simple steps for adjusting and reshaping your immune and nervous system. It demonstrates easy ways to train and strengthen your brain. As the reader moves form chapter to chapter they gain a deep understanding of the benefits of keeping their own counsel and trusting in their own judgment. The  reader experiences the power of hearing their own voice. By the end of the book its power becomes a reality for them. Recovery arises from the inherent power within each of us. Self-acceptance at all levels is the key that unlocks a successful, healthy and happy life. This simple concept when practiced is extremely powerful. Once you make a decision to lift your eyes from their present focus and see beyond. Your journey along the path of taking back control and power begins. The Power Is Really Yours serves that purpose and lifts the readers eyes in a new direction. Let your journey begin and allow me to be your guide. You see, "The Power Is Really Yours"

About the author

The authors approach to living challenges all of the preconceived mindsets on health and aging. She provides her readers with the necessary tools to create physical and mental resilience and strength. She supports her readers on their journey to build self-esteem, confidence, self-compassion, and acceptance. It is her belief  that emotionally induced symptom cause changes to the physical body and  flexibility is a condition of the mind as well as the body. The author has numerous academic credentials, but she considers herself a student of life. She has studied and practiced the eastern philosophies and sciences discussed in The Power Is Really Yours – all while traveling the world. Yet, she gained her greatest life skills and grounded wisdom from her Mother Margie. Her greatest credential is being Margie's Daughter. Visit her

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