Sacred Self-Healing Workbook

The Sacred Self-Healing Workbook combines experiential tools for practicing forgiveness with stories of healing, dozens of creative pages, chakra explorations, forgiveness teachings, Sacred Movements, and over thirty guided meditations to help you to create, write, move, and forgive. Leighton's approachable tools supply the reader with access to stores of past hurts in the body, mind, and spirit, so that they can be brought to the Light for healing. The Sacred Self-Healing Workbook is a companion to Leighton's first book, Sacred Self-Healing: Finding Peace Through Forgiveness.

The Sacred Self-Healing Workbook is a companion to A Course in Miracles and provides forgiveness stories, Qi-gong movements, chakra explorations, collage exercises, and dozens of guided meditations to access deep healing.

Betsy Leighton is an author, sacred healer, and celebrant living on the traditional lands of the Wahpekute people near Bdoté, the meeting of the Mississippi and Minnesota Rivers, in Mni Sota Makoče (known as Minnesota, USA by colonizers). She is grateful to the Sovereign Nations upon whose lands her work is practiced. She holds a Doctor of Divinity degree in Spiritual Counseling, leads online forgiveness meditations and healing sessions, and is a student of A Course In Miracles.