Have you ever felt disorganized in your health and medical records or just feel like it's a hassle to put it all together? Learn the primary motivating factor for starting your own health journal – knowing why it's so important to get it all together in the first place. Save yourself countless hours of wasting time redoing your health information over and over again with each hospital visit or insurance application. Save yourself money by having all your health information accurate and complete and at your fingertips so insurance companies don't delay payments for your health needs. I've been working in the health field for a long time and realized it's time to create a better journal to help solve these issues. Your health journal may also be used as a springboard to better health and well-being if you know what to do and when. Included in this informational book are tips to help you achieve your organizational health goals. Let's start by being our own health advocates. I have witnessed firsthand how important it is for you to get your health history altogether. Being organized in this area gives you the confidence and peace you need when approaching health issues. You can do it all by journaling your way to better well-being. We've heard the saying, "time goes by so fast," so do you remember the last time you had a check-up? Recently I realized the last time I had one was four years ago! How did I procrastinate not having one for so long? I must admit I had been hit or miss on these – and that's part of the reason why I'm writing this book to help explain the importance of journaling your health.

Have you ever felt disorganized in your health and medical records or just feel like it's a hassle to put it all together? I've been working in the health field for a long time and realized it's time to create a better journal to help solve these issues. It is important for all to learn the primary motivating factor for starting your own health journal – knowing why it's so important to get it all together in the first place. Save yourself countless hours of wasting time redoing your health information over and over again with each hospital visit or insurance application. Save yourself money by having all your health information accurate and complete and at your fingertips so insurance companies don't delay payments for your health needs. Your health journal may also be used as a springboard to better health and well-being if you know what to do and when. Getting your health history together gives you the confidence and peace you need when approaching health issues you face. And you can do it all by journaling your way to better well-being. Learn the primary motivating factor for starting your own health journal – knowing why it's so important to get it all together in the first place. Time goes by so fast. Do you remember the last time you had a check-up? Recently I realized the last time I had one was four years ago! How did I procrastinate having one for so long? Some people get check-ups like clockwork, such as after their birthday, but this hasn't been how I have done them. I must admit I had been hit or miss on these - and that's part of the reason why I'm writing this book! Also, if you are a caregiver to your family or parents, it is important to have accurate records, especially with aging parents and medical visits. Plus this will be so useful for you and for your child when they grow up, we all know how often shot records are needed for school and work. This is a comprehensive journaling guide explaining the importance of keeping your health records current and complete, saving you time and money. A must-read for all! A great resource for use in caregiver support and filling out those important insurance applications.

Rebecca is a wife, mother, nurse/health advocate, and most recently an author. She is the founder and creator of Best Life Journals. A place where we believe everyone should be their own health advocate. If being your own health advocate isn't possible we hope you have a loving personal caregiver assigned to your care. Health advocacy starts by researching your own medical history or those you care for and ultimately becoming an informed patient. Once you become an informed health advocate you will gain confidence and respect for yourself, your loved ones, and most importantly your medical team. As a nurse and mother, a passion for caring for others came easy and natural for author Rebecca Diercks. Rebecca observed firsthand the frustration of people who are caregivers and witnessed how many simply didn't "have it all together" when it comes to the organization of their own personal health history. Disorganization or confusion in this area can be through no fault of their own, especially when it comes to the complicated world of medical information! Rebecca was drawn to investigate the reasons for disorganization in this area and created this book to help you understand its importance of it. In addition, she created unique and comprehensive health & medical journals where you will record it all ultimately helping you solve the problems in these areas. The journals have numerous pages to list important information and dates, with helpful word prompts to enter the information. Journaling your personal information will positively affect you, your medical team, and your caregivers, saving everyone time and money. Following this approach, another benefit of this step-by-step organization can help when you are applying for insurance. Having your health & medical information all organized and readily available will ease the struggle in so many areas of your life! Also, Rebecca is the author of Your Complete Health Journaling Guide, a valuable resource to have when it comes to organization of health & medical records. Let's help you learn the primary motivating factor for starting your own health journal – knowing why it's so important to get it all together in the first place! Save yourself countless hours of wasting time redoing your health information over and over again with each hospital visit or insurance application. Save yourself money by having all your health information accurate and complete and at your fingertips so insurance companies don't delay payments for your health needs. Your health journal may also be used as a springboard to better health and well-being if you know what to do and when. You'll learn that in the Complete Health Journaling Guide. Getting your health history together gives you the confidence and peace you need when approaching health issues you face. And you can do it all by journaling your way to better well-being.