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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Children’s Health
  • Language:English
  • Pages:50
  • Format:Paperback
  • eBook ISBN:9781483571911
  • Paperback ISBN:9781483567532

You Eat- You Exercise- You Exercise- You Eat

by David Fisihetau

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Overview
Why should you read this small book which supports you in your exercise journey? Why should you read this short book that have a plan and set goals for you to succeed? Why should you read this small book that has a song that you can sing along as you do your exercise 3 times a week? Why should you read this small book that helps you understand that exercise is a Life Long Process and keep going no matter what? Why should you read this short book that makes you feel good about yourself? Why should you read this small book that believe that you can "Do It?" Why should you read this small book that answer the Question, WHY?
Description
The Question, WHY you should Exercise has been answer in this small book. I think that should support your belief that you know the reason or reasons. Now, everything else should be simple. I don't want to say easy because it is not. Speaking to those who are not, it's going to take some drive within you. But you can do it. I believe in you. Don't be reluctant to ask for support. All you have to do is ask and keep asking until you got support from your fellowmen and women. To those who need just a little push, this book will do that and let it be. To those who love to exercise and have a passion for this lifestyle, keep going my friends. But we do have a responsibility to "Help Someone Go." That's the challenge I leave with you with my love and Thanks, David Fisihetau.
About the author

You Eat-You Exercise-You Exercise-You Eat is an excellent book supporting anyone who wants to improve their health throughout their life. You got to realized that your body is all you got so this book reminds you to WHY you should strengthen it 3 times a week by doing your workout. Every time I do my exercise it reminds me of that importance and I keep on going no matter what. I know you are going to love this book because you are going to read it many times so you can understood the value of it. To top it off, the song, "Exercise, Are You Willing To Sacrifice For Your Body?" I believe that should push your excitement to realized that it is possible. Like, the saying goes, "If it is to be. It's up to me." I know you can do it.

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