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Book details

Genre:MEDICAL
SubGenre:Cardiology
Language:English
Pages:6
eBook ISBN:9781620954102

Yoga for Hypertension

by Carol McCullough

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Overview

Yoga is a wonderful relaxation technique for people with hypertension. We all live in a demanding and stressful world. Yoga can assist you with reducing stress levels, therefore lowering your blood pressure overtime.Yoga can improve your overall mind, body, and soul. So that you can enjoy life again!

Description

Yoga is a wonderful relaxation technique for people with hypertension. We all live in a demanding and stressful world. Yoga can assist you with reducing stress levels, therefore lowering your blood pressure overtime.Yoga can improve your overall mind, body, and soul. So that you can enjoy life again! Always consult with your physician before starting or stopping any exercise routine.

About the author

Hi everyone this is Carol, I'm a Senior Fitness Instructor, my goal is to help others lead a healthier life!

eBook - $3.99 (AZW, EPub, PDF)

Other titles by this author/publisher

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Make This Year A Healthier You! by Carol McCullough

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