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Book details
  • Genre:HEALTH & FITNESS
  • SubGenre:Women's Health
  • Language:English
  • Pages:120
  • eBook ISBN:9781483524412

Women's Natural Guidebook

8 Simple and Natural Steps to Enjoy Holistic Fitness and Greatness!

by Dr. Lynn Migdal

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Overview

As a women’s Wellness Expert, Dr. Lynn Migdal understands the female body and its natural ability to heal itself. As a Doctor of Chiropractic and a ChiroChi Master, Dr. Migdal helps women to approach each stage of life with well-being in mind. Women’s Natural Guidebook will empower every reader to make the right choices and help to improve their state of health, wellness, and fitness.

Description

As a women’s Wellness Expert, Dr. Lynn Migdal understands the female body and its natural ability to heal itself. She has experienced her own healing with her personal menstrual cycle, joyful pregnancies, and safe deliveries of her own two children. She also enjoyed healthy breastfeeding while running a busy healing practice. She has just completed menopause naturally, with joy and grace. As a Doctor of Chiropractic and a ChiroChi Master, Dr. Migdal helps women to approach each stage of life with well-being in mind. Women’s Natural Guidebook will empower every reader to make the right choices and help to improve their state of health, wellness, and fitness.

About the author

Dr. Lynn Ann Migdal graduated from the New York School of Chiropractic in 1981. Her fresh outlook on disease prevention, holistic neurological fitness and spinal hygiene has helped thousands of people, young and old, to live up to their highest physical and mental potential. In the past 30 years she has owned and directed three successful Natural Healing Centers in Delray Beach, Florida. She is highly regarded by her peers and patients for her holistic views on fitness and health. The programs Dr. Migdal offers are educational, exciting and fun. They are packed with information on health and wellness that all people can enjoy. She teaches about the body’s natural ability to heal itself which, when combined with her Wellness and Fitness Programs, allow people to achieve success in all areas of life. As a result, many of her students and patients have weaned themselves off potentially harm- ful drugs. Others have found surgical procedures unnecessary due to the benefits they received under her expert guidance. Dr. Migdal is the author of Wind Kissed, a self-empowering fantasy novel for children and parents. She has also written Student’s Natural Guide to Greatness, a simple guidebook to teach students of all ages how to increase their levels of total fitness, success and health, and Sacred Birth Promise an autobiography. In addition to her writing accomplishments, Dr. Migdal is also an expert in the field of Family Wellness. She is a Family Wellness Chiropractor, a Reiki and ChiroChi™ Master, an Energy Intuitive, a Holistic Healer, and is a Dancing Breath of Life Wellness Coach. She is a great source of healing to all those she touches with her knowledge, her inspiring lectures and numerous holistic programs. Dr. Migdal encourages people to take the “holistic approach” to life and healing so that they experience the great benefits of peace and total wellness.