Book details

  • Genre:body, mind & spirit
  • Sub-genre:Inspiration & Personal Growth
  • Language:English
  • Pages:34
  • eBook ISBN:9781667853918

Whole Health Journaling Challenge

A Journaling for the Health of It Book

By Mari L. McCarthy

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Overview

Do you often feel overwhelmed physically, mentally, emotionally, or spiritually? Could you use more time just for YOU? If you answered "yes" to these questions, the Whole Health Journaling Challenge is for you. Over the course of 24 days, you will learn how to use your journal to: • Write about your thoughts and emotions in an honest way, • Develop a stronger connection with your inner wisdom, • Take control of your overall well-being, and • Transform your health for the better! Most importantly, you will take ownership of your wellness and change your life like you never have before. Take the Whole Health Journaling Challenge today!
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Description

Life is busy, but that's not an excuse to ignore your well-being. Does this sound like you? Do you often feel overwhelmed physically, mentally, emotionally, or spiritually? Could you use more time just for YOU? If you answered "yes" to these questions, the Whole Health Journaling Challenge is for you. Over the course of 24 days, you will learn how to use your journal to: • Write about your thoughts and emotions in an honest way, • Develop a stronger connection with your inner wisdom, • Take control of your overall well-being, and • Transform your health for the better! Most importantly, you will take ownership of your wellness and change your life like you never have before. Take the Whole Health Journaling Challenge today! The Whole Health Journaling Challenge is a Journaling For The Health Of It®️ tool. Heal your past, empower your present, and create your future with Journaling For The Health Of It®️.
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About The Author

Mari L. McCarthy, Founder and CEO - Chief Empowerment Officer of CreateWriteNow.com, teaches curious health-conscious action-takers how to use Journaling For The Health Of It®️ to heal the emotional, creative, physical, and spiritual issues in their tissues. She also shows them how to use this holistic health tool known as embodied journaling to know, grow and share their True Self. Mari is the multi-award-winning author of Journaling Power: How To Create The Happy, Healthy Life You Want To Live, Heal Your Self With Journaling Power and Mindset Medicine: A Journaling Power Self-Love Book. She's created 20+ Journaling For The Health Of It® Inner Journey Workbooks including Start Journaling For The Health Of It®️,Who Am I? and Take Control Of Your Health!
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