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Book details
  • Genre:COOKING
  • SubGenre:Vegetarian
  • Language:English
  • Pages:122
  • eBook ISBN:9780990408925

Veggie Delights

Recipes for Holistic Health Eating Live for Maximum Nutrition

by K. Akua Gray

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Overview

Veggie Delights is your guide to an eating lifestyle of longevity and good health. Enjoy the variety and flavor of vegan eating!

Description

Veggie Delights We have a built in medicine maker and it is fueled by the right nutrients, the proper amount of water, sunlight and a biochemical garden operating with no side effects. Preparing wholesome live food and vegan meals for your family with the taste that you know and love is an important key to optimum health and wellness! Learn the nutritional value of your foods and the body nourishment associated with the fruits and vegetables you consume everyday. Change your thoughts about food and avoid food abuse. Get a clear understanding about the digestive system and colon health. Increase your knowledge on preparing a variety of foods that will add years to your life and increase your stamina and vitality! Your food is your medicine!

About the author

K. Akua Gray, certified Naturopath, International Operations Director of A Life Of Peace Wellness Institute and creator of the Natural Health and Wellness Consultant Certification Program, has been preparing vegetarian and vegan meals for family and friends for many years. Akua also teaches annual classes internationally in live foods, vegan cooking, chef certifications and many other areas of holistic health and wellness. Akua currently lives in Ghana, West Africa. www.drakuagray.com - www.alifeofpeace.org