Book details Genre:HEALTH & FITNESS SubGenre:Diet & Nutrition / Weight Loss Language:English Pages:66 eBook ISBN:9781624887994
Overview Vegetable juicing will change one's health drastically. Juicing has been known to cure heart disease, diabetes, decrease weight and, etc. This book will show you how anyone can acheive radiant health through juicing.
Description The human body spends a significant amount of energy in the process of metabolism of foods known as basal metabolism rate or the BMR. So, adding significant volume of vegetable nutrients to a regular diet will not only help in making your body stronger but will also help you lose weight. This is the concept behind the term: negative calorie foods. Commonly, it is advised that a person get himself at least five to seven servings of fresh vegetables on a daily basis. Just choose among the variety of vegetables that you feel comfortable eating and get the benefits in an instant.