This book is designed to promote healthy living and eating. I want to share my love of cooking with the world. Please allow this book to be a guide to transform your life in a positive direction.

This cookbook is a must have for anyone who is a novice or an expert in cooking. With simple to follow instructions, you will be a vegan chef in no time. I believe that health eating can and will result in a better quality of life. With more and more information about the type and quality of meet that is being produced; we need healthy alternatives. We owe it to our loved ones and most of all ourselves to be the best version of ourselves. What you put in your mouth is totally in your control. Take charge of your health today. Remember a healthy family stays together. GOD bless!

I enjoy cooking for my two boys. When it is dinner time we make it a family affair. I want dinner to not just an enjoyable time but a healthy time as well. So I decided to write a cook book that would capture family bonding with healthy eating choices.