Book details

  • Genre:self-help
  • Sub-genre:Death, Grief, Bereavement
  • Language:English
  • Pages:352
  • eBook ISBN:9780985758905

Transform Your Loss

Your Guide to Strength and Hope

By Ligia M. Houben

Overview

A self-help book that helps people deal with losses or difficult life transitions such as the death of a loved one, loss of health, loss of a job, or divorce-romantic break-ups.

Although we generally identify the word “loss” with the death of a loved one, there are other types of losses which could also bring grief into our lives. Some of these losses are:

Loss of identityAging and loss of youth
Divorce or break-upLoss of self-esteem
Loss of your petLoss of your job
Change of careerFinancial losses
Moving or relocatingLoss of health
RetirementTaking care of aging parents (caregivers)

Do not allow ANY loss to define you! You are more than what has happened to you. This books contains the 11 Principles of Transformation™ which is a system that helps you transform your loss into emotional and spiritual growth.


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Description

A self-help book that helps people deal with losses or difficult life transitions such as the death of a loved one, loss of health, loss of a job, or divorce-romantic break-ups. "In a well-organized and engagingly written book, Ligia Houben offers a map to guide people through the grieving process. The personal anecdotes make it much more real than books that describe situations of loss in merely abstract terms, and the interactive exercises throughout encourage the reader to explore personal reactions to loss. The author conveys genuine empathy as she talks to readers about what they are feeling, and I found myself trusting her completely as a caring guide who wants to provide grieving people a positive approach to help them move ahead toward finding the strength and hope truly to transform their lives". -Stephen Sapp, AB, MDiv, PhD, Professor and Chair of the Department of Religious Studies at the University of Miami.
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About The Author

Ligia M. Houben MA, FT, FAAGC, CPC, CHT is a whole-hearted speaker in the field of grief & loss and life transitions. She has reached many people with her messages about transformation, meaning, and personal growth. Ligia is the founder of My Meaningful Life, LLC and executive director of The Center for Transforming Lives in Miami, Fl where she consults with individuals and families; offers support groups and workshops. She is a Fellow in Thanatology: Death, Dying, and Bereavement and a Fellow of the American Academy of Grief Counseling. She holds a BA in Psychology and Religious Studies from the University of Miami, MA in Religious Studies and a Graduate Certificates in Multidisciplinary Gerontology from Florida International University and in Loss and Healing from St. Thomas University. Her work has been centered in the area of grief and loss, expanding into meaning and growth. Ligia has a passion for life and believes all of us are able to fulfill our purpose if we can only change our attitude and beliefs. Ligia has conducted workshops and seminars in English and Spanish, in the United States and Latin America. She has appeared on numerous radio and television programs, including CNN Español, NPR, NBC, and Univisión. A pioneer in working with Hispanics and grief, she authored the book Counseling Hispanics through Loss, Grief, and Bereavement. A Guide to Mental Health Professionals, which has been widely embraced as a helping manual in clinical settings, hospitals, and individuals. This book includes her system of transformation, The 11 Principles of Transformation™ which was introduced in her self-help book Transform Your Loss: Your Guide to Strength and Hope.
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