- Genre:self-help
- Sub-genre:Anxieties & Phobias
- Language:English
- Series Title:Be Calm and Breathe with Mr. Oliver Puddles
- Series Number:1
- Pages:24
- eBook ISBN:9798350900941
- Paperback ISBN:9781735067728

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Book details
Overview
Jack is facing a difficult challenge. He needs to excel, but he's not sure where or how to start. Mr. Oliver Puddles comes along to help Jack to stay calm so he can meet his challenge. Will Mr. Oliver Puddles and Jack succeed?
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The BAP-SE (Breathing and Petting in a Safe Environment) methodology helps reduce anxiety in children so they can make appropriate decisions. This is a story of practicing anxiety-reducing methods to generate a positive outcome, instead of giving up after the first few tries.
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