- Genre:self-help
- Sub-genre:Anxieties & Phobias
- Language:English
- Pages:29
- eBook ISBN:9781467537643
Book details
Overview
The Rules for Anxiety and Depression will assist you in understanding how Anxiety and Depression are created and how you can begin to change the rules you have with yourself in order to control and eliminate your symptoms.
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The Rules for Anxiety and Depression explores how Rules are created; how they are enforced; how they can get off track; and how we can create and enforce new Rules eliminating the feelings of Anxiety and Depression. Upon reading this book you will be able to create how you see yourself; how you see the world; and how you see yourself in the world.
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