Contrary to popular belief, we do have a Manual for Life. It has been inside of us since birth. This book, very simply, shows how to access it and gives audio examples of people who have already taken the path. Simple, direct exercises are given to heal just about anything on the physical, emotional, and mental levels. A blog is also available to post your results if you so desire. Any issue or goal can be addressed with your internal Manual for Life. Anything from losing weight, improving relationships, attaining goals, improving health, stopping bad habits, improving self image, to improving finances is possible. And the mechanism to make it happen is free, innate, and has been available to you since birth. You just need to remember how to access it.