Are you holding your future hostage by focusing on your past? Single, married, or divorced, this book enables you to explore who you are and what you need by examining the factors and characteristics that are important to you in a relationship. Discover more about yourself, including your patterns, communication style, emotional triggers, and other aspects which encourage self-awareness and ultimately lead to a healthy and compatible relationship.
If you are single, the chapters and exercises will give you a better idea of who you are and what you need in order to be happy in a relationship. Being aware of who you are enables you to choose relationship partners who are better suited for you and means you are less likely to overstay your welcome in a stale relationship.
If you are currently in a relationship, this book will provide you with ways to use your past to strengthen your relationship. It will enable you to understand more about how you operate as a couple. Whether you choose to complete the exercises alone or as a couple, you will be able to identify aspects of your relationship that you would like to improve.